1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hallulla
Hallulla is a traditional Chilean bread known for its round, flat shape and soft, dense texture. Made from simple ingredients such as flour, lard or butter, milk, water, yeast, and salt, it has a slightly rich flavor that pairs well with a variety of toppings or meals. Hallulla is a staple in Chilean cuisine, often enjoyed during breakfast, as a snack, or in sandwiches. Nutritionally, its primary components provide carbohydrates and fats, making it an energy-dense food. However, the high use of lard or butter can contribute to saturated fat intake, and it is low in fiber due to its refined flour base. While hallulla offers a comforting and versatile option within traditional Chilean meals, moderating portion sizes or pairing it with nutrient-dense toppings like avocados or vegetables may help balance its nutritional profile.
