Halloween candy

Halloween candy

Candy

Item Rating: 31/100

1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 17.0 grams of carbohydrates.

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1016.9
calories
8.5
protein
144.1
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 169.5 mg 7%
Total Carbohydrates 144.1 g 52%
Dietary Fiber 0 g 0%
Sugars 127.1 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 1.7 mg 9%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.1%
3.4%
38.5%
Fat: 381 cal (38.5%)
Protein: 34 cal (3.4%)
Carbs: 576 cal (58.1%)

About Halloween candy

Halloween candy is a seasonal assortment of sweet treats typically consumed during the Halloween holiday. Originating from Western traditions of giving small gifts or snacks to trick-or-treaters, these candies often include chocolate bars, gummies, lollipops, caramels, and candy-coated chocolates. They are usually high in sugar, artificial flavors, and food dyes, making them a popular indulgence but lacking significant nutritional value. While these candies provide a quick energy boost due to their carbohydrate content, they are typically low in fiber, vitamins, and healthy fats. Overconsumption can contribute to cavities, blood sugar spikes, and excess caloric intake. Some healthier options, including dark chocolate or treats made with natural ingredients, offer small amounts of antioxidants or less added sugar. Moderation is key when enjoying Halloween candy, as it is best savored as part of a balanced diet.