One cup of Halloumi wrap is around 237.4 grams and contains approximately 386.6 calories, 14.0 grams of protein, 18.5 grams of fat, and 37.2 grams of carbohydrates.
Halloumi Wrap is a delicious fusion of flavors, featuring warm, grilled halloumi cheese, nestled in a soft, whole wheat wrap. Originating from Cyprus, this Mediterranean delight is complemented by fresh, crisp vegetables like spinach, tomatoes, and cucumbers, drizzled with a zesty lemon dressing. Packed with protein and calcium, the halloumi provides a satisfying twist, while the veggies offer essential vitamins. Although it's indulgent, the wholesome ingredients make it a balanced choice for a quick lunch or snack. Enjoy the savory goodness of Halloumi Wrap today!
Calories |
386.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.5 g | 23% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1707.3 mg | 74% | |
Total Carbohydrates | 37.2 g | 13% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 2.1 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.