1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 377.4 mg | 29% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Halloumi vegetable wrap
Halloumi Vegetable Wrap is a delicious, Mediterranean-inspired dish that combines bold flavors and wholesome ingredients. This wrap features grilled halloumi cheese, known for its firm texture and salty taste, paired with an assortment of fresh, colorful vegetables like bell peppers, zucchini, spinach, and red onions. Often drizzled with a tangy yogurt-based dressing or hummus, it's wrapped in a soft whole wheat tortilla for a satisfying handheld meal. Rich in protein and calcium from the halloumi, along with fiber, vitamins, and antioxidants from the vegetables, this wrap offers a balanced option for vegetarians. However, halloumi is relatively high in sodium and fat, so moderation is key if you're watching those aspects of your diet. Perfect for lunch or dinner, the Halloumi Vegetable Wrap provides a nutritious way to enjoy Mediterranean flavors with a comforting twist.
