Halloumi vegetable wrap

Halloumi vegetable wrap

Lunch

Item Rating: 60/100

One cup of Halloumi vegetable wrap is around 240 grams and contains approximately 576 calories, 24 grams of protein, 33.6 grams of fat, and 48 grams of carbohydrates.

Halloumi Vegetable Wrap is a delicious blend of Mediterranean flavors, featuring grilled halloumi cheese, crisp lettuce, vine-ripened tomatoes, and vibrant bell peppers, all rolled in a soft, warm flatbread. Originating from Cyprus, this wrap not only offers a satisfying bite but also provides a great source of protein and calcium. The colorful veggies add essential vitamins and fiber, making it a healthier choice for a quick meal. Indulge in this tasty, vegetarian delight that proves eating well can be both nutritious and incredibly flavorful!

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576
calories
24
protein
48
carbohydrates
33.6
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 1152 mg 50%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.5%
16.3%
51.2%
Fat: 302 cal (51.2%)
Protein: 96 cal (16.3%)
Carbs: 192 cal (32.5%)