Halloumi sticks

Halloumi sticks

Appetizer

Item Rating: 40/100

One cup of Halloumi sticks is around 236.7 grams and contains approximately 335.5 calories, 32.8 grams of protein, 47.5 grams of fat, and 27.4 grams of carbohydrates.

Halloumi Sticks are a deliciously indulgent treat, inspired by the rich traditions of Cypriot cuisine. Made from a unique blend of sheep and goat's milk, these chewy, grilled cheese sticks offer a savory flavor that's irresistibly satisfying. Golden and crispy on the outside, yet delightfully gooey on the inside, they make for an amazing appetizer or snack. While high in protein and calcium, they can be a bit rich, so savor them in moderation. Serve with a squeeze of lemon, a sprinkle of herbs, or your favorite dipping sauce, and enjoy this delightful twist on classic cheese!

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335.5
calories
32.8
protein
27.4
carbohydrates
47.5
fat

Nutrition Information

1 cup (236.7g)
Calories
335.5
% Daily Value*
Total Fat 47.5 g 60%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2013.3 mg 87%
Total Carbohydrates 27.4 g 9%
Dietary Fiber 0.4 g 1%
Sugars 22.6 g
protein 32.8 g 65%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

16.4%
19.6%
64.0%
Fat: 427 cal (64.0%)
Protein: 131 cal (19.6%)
Carbs: 109 cal (16.4%)