1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 2800.0 mg | 121% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Halloumi sticks are a delightful Mediterranean-inspired snack or appetizer made from halloumi cheese, a semi-hard, brined cheese traditionally hailing from Cyprus. Known for its high melting point, halloumi holds its shape when cooked, making it perfect for frying or grilling. The cheese is seasoned, cut into stick-shaped portions, and often lightly coated before being pan-fried or baked to achieve a golden, crispy exterior. Rich in protein and calcium, halloumi sticks are a satisfying option for vegetarians seeking a savory treat. However, they are relatively high in sodium and fat due to the nature of the cheese, so portion control is key. Whether paired with a zesty dip or served on their own, halloumi sticks bring a unique combination of salty, chewy, and creamy textures to your plate, making them a flavorful indulgence that should be enjoyed in moderation.