Halloumi sandwich

Item Rating: 53/100

One cup of Halloumi sandwich is around 235 grams and contains approximately 706 calories, 29 grams of protein, 35 grams of fat, and 59 grams of carbohydrates.

Halloumi Sandwich is a delightful Mediterranean treat, featuring grilled halloumi cheese, known for its unique, salty flavor and chewy texture. Nestled between two slices of fresh, crusty bread, it's often topped with vibrant vegetables like ripe tomatoes, crisp cucumbers, and peppery arugula, drizzled with a zesty lemon vinaigrette. Originating from Cyprus, this sandwich combines a rich culinary heritage with wholesome ingredients. While halloumi is a good source of protein and calcium, it's higher in fat, so enjoy it as an occasional indulgence! Perfect for a quick lunch or a flavorful snack, the Halloumi Sandwich is a delicious way to savor the Mediterranean.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	705.8824

Total Fat 35.2941g	0%
Saturated Fat 17.6471g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 1411.7647mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 117.6471IU	0%
Calcium 588.2353mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%