One cup of Halloumi saganaki is around 240.4 grams and contains approximately 771.6 calories, 46.6 grams of protein, 64.7 grams of fat, and 5.3 grams of carbohydrates.
Halloumi Saganaki is a deliciously golden, pan-fried cheese dish that hails from the heart of Mediterranean cuisine. Made from the unique Cypriot cheese, Halloumi, it boasts a delightful texture—crispy on the outside and wonderfully chewy on the inside. Typically served with a drizzle of olive oil and a squeeze of fresh lemon, it’s a perfect appetizer or snack. While Halloumi is high in protein and calcium, it can also be rich in sodium and saturated fat, so enjoy it in moderation. This indulgent dish brings the taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
771.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.7 g | 82% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
