Halloumi saganaki

Item Rating: 39/100

One cup of Halloumi saganaki is around 240 grams and contains approximately 772 calories, 47 grams of protein, 65 grams of fat, and 5.3 grams of carbohydrates.

Halloumi Saganaki is a deliciously golden, pan-fried cheese dish that hails from the heart of Mediterranean cuisine. Made from the unique Cypriot cheese, Halloumi, it boasts a delightful texture—crispy on the outside and wonderfully chewy on the inside. Typically served with a drizzle of olive oil and a squeeze of fresh lemon, it’s a perfect appetizer or snack. While Halloumi is high in protein and calcium, it can also be rich in sodium and saturated fat, so enjoy it in moderation. This indulgent dish brings the taste of the Mediterranean right to your table!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	771.6346

Total Fat 64.6635g	0%
Saturated Fat 43.5096g	0%
Polyunsaturated Fat g
Cholesterol 168.2692mg	0%
Sodium 2884.6154mg	0%
Total Carbohydrate 5.2885g	0%
Dietary Fiber 0g	0%
Total Sugars 1.4423g
Protein 46.6346g	0%

Vitamin D 0IU	0%
Calcium 1682.6923mg	0%
Iron 0.7212mg	0%
Potassium 120.1923mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.7%

Protein: 23.6%

Carbs: 2.7%