Halloumi quesadilla

Halloumi quesadilla

Dinner

Item Rating: 76/100

One cup of Halloumi quesadilla is around 238.1 grams and contains approximately 634.9 calories, 31.7 grams of protein, 39.7 grams of fat, and 47.6 grams of carbohydrates.

Halloumi Quesadilla is a delicious twist on the classic Mexican favorite, combining the rich, salty flavor of grilled halloumi cheese with fresh veggies. Made with flour tortillas, this scrumptious dish is packed with ingredients like peppers, onions, and a hint of cilantro for extra freshness. Originating from Cyprus, halloumi is a unique cheese that holds its shape beautifully when grilled, making every bite a melty delight. While it's a bit indulgent due to the cheese, it offers protein and a satisfying texture that makes it perfect for a quick meal or snack. Enjoy with your favorite salsa or avocado for a delightful fusion experience!

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634.9
calories
31.7
protein
47.6
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
53.0%
Fat: 357 cal (53.0%)
Protein: 126 cal (18.8%)
Carbs: 190 cal (28.2%)