One cup of Halloumi quesadilla is around 238.1 grams and contains approximately 634.9 calories, 31.7 grams of protein, 39.7 grams of fat, and 47.6 grams of carbohydrates.
Halloumi Quesadilla is a delicious twist on the classic Mexican favorite, combining the rich, salty flavor of grilled halloumi cheese with fresh veggies. Made with flour tortillas, this scrumptious dish is packed with ingredients like peppers, onions, and a hint of cilantro for extra freshness. Originating from Cyprus, halloumi is a unique cheese that holds its shape beautifully when grilled, making every bite a melty delight. While it's a bit indulgent due to the cheese, it offers protein and a satisfying texture that makes it perfect for a quick meal or snack. Enjoy with your favorite salsa or avocado for a delightful fusion experience!
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.