Halloumi fries small

Halloumi fries small

Appetizer

Item Rating: 41/100

1 serving (100 grams) contains 320 calories, 18.0 grams of protein, 24.0 grams of fat, and 14.0 grams of carbohydrates.

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769.2
calories
43.3
protein
33.7
carbohydrates
57.7
fat

Nutrition Information

1 cup (240.4g)
Calories
769.2
% Daily Value*
Total Fat 57.7 g 73%
Saturated Fat 36.1 g 180%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 1923.1 mg 83%
Total Carbohydrates 33.7 g 12%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 43.3 g 86%
Vitamin D 0 mcg 0%
Calcium 1682.7 mg 129%
Iron 1.2 mg 6%
Potassium 120.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

16.3%
20.9%
62.8%
Fat: 519 cal (62.8%)
Protein: 173 cal (20.9%)
Carbs: 134 cal (16.3%)

About Halloumi fries small

Halloumi Fries Small offers a delightful twist on traditional fries, drawing inspiration from Mediterranean cuisine. Crafted with strips of halloumi cheese, these fries are lightly fried to achieve a golden, crispy exterior while maintaining the cheese’s famously firm and squeaky texture inside. Halloumi, originating from Cyprus, is a semi-hard cheese made from a mix of goat’s and sheep’s milk, occasionally with cow’s milk. Rich in protein and calcium, these fries provide a satisfying snack for cheese lovers, but their high sodium content and fat from frying make moderation important. This small serving is perfect for those seeking a shareable treat or a protein-packed side dish, delivering indulgent flavor with a nod to its cultural roots. Pair with tangy dipping sauces or fresh veggies to balance the experience.