1 serving (100 grams) contains 320 calories, 20.0 grams of protein, 26.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 65 g | 83% | |
Saturated Fat | 40 g | 200% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 2000 mg | 86% | |
Total Carbohydrates | 5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.5 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1750 mg | 134% | |
Iron | 1.2 mg | 6% | |
Potassium | 125 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Halloumi Chips are a savory snack made from halloumi cheese, a semi-hard, brined cheese originating from Cyprus, popular in Mediterranean cuisine. These chips are created by slicing halloumi into thin strips or wedges, often seasoned with spices like paprika or garlic powder, and baking or frying until crispy. Known for their satisfyingly salty flavor and chewy texture, halloumi chips are rich in protein and calcium, supporting muscle health and bone strength. However, they are typically high in sodium and saturated fats, which may be a concern for those monitoring heart health or salt intake. While they can be enjoyed as a moderately indulgent treat, balancing their consumption with fresh vegetables or lighter options is recommended. Perfect as a flavorful alternative to potato chips, they are often served with dips like yogurt or tzatziki for added Mediterranean flair.