Nutrition Facts for Halloumi cheese with spinach
Image of Halloumi cheese with spinach

Halloumi cheese with spinach

Item Rating: 46/100

One cup of Halloumi cheese with spinach is around 240 grams and contains approximately 601 calories, 36 grams of protein, 48 grams of fat, and 7.2 grams of carbohydrates.

Halloumi Cheese With Spinach is a deliciously savory dish that brings the rich flavors of Mediterranean cuisine right to your table. This vibrant meal features golden, pan-fried halloumi, known for its unique texture and salty taste, paired perfectly with fresh, sautéed spinach. Loaded with protein and calcium, halloumi offers a satisfying bite, while spinach adds a burst of nutrients and antioxidants. This dish is not only a scrumptious treat but also a healthier choice, packed with vitamins and minerals. Enjoy Halloumi Cheese With Spinach as a delightful side or a satisfying main that's sure to please your taste buds!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 48.0769g 0%
Saturated Fat 28.8462g 0%
Polyunsaturated Fat g
Cholesterol 120.1923mg 0%
Sodium 1923.0769mg 0%
Total Carbohydrate 7.2115g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 2.4038g
Protein 36.0577g 0%
Vitamin D 0IU 0%
Calcium 1201.9231mg 0%
Iron 4.8077mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 23.8%
Carbs: 4.8%