One cup of Halloumi cheeae is around 240.2 grams and contains approximately 771.2 calories, 51.2 grams of protein, 64.6 grams of fat, and 5.3 grams of carbohydrates.
Halloumi Cheeae is a delicious and versatile cheese originating from Cyprus. Made from a mix of sheep and goat milk, its unique texture offers a satisfying bite, perfect for grilling or pan-frying. Halloumi Cheeae is known for its rich flavor and ability to hold its shape under heat, making it a favorite in Mediterranean cuisine. Packed with protein and calcium, it's a great addition to salads, sandwiches, or enjoyed on its own. While it has a higher sodium content, savoring it in moderation can be part of a balanced diet. Indulge in the delightful taste of Halloumi Cheeae!
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Nutrition Information
Calories |
771.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.6 g | 82% | |
| Saturated Fat | 43.5 g | 217% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.2 mg | 56% | |
| Sodium | 5309.3 mg | 230% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1681.7 mg | 129% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 120.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
