Halloumi burger

Halloumi burger

Dinner

Item Rating: 55/100

1 serving (250 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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660.4
calories
28.3
protein
47.2
carbohydrates
37.7
fat

Nutrition Information

1 cup (235.8g)
Calories
660.4
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.5 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 566.0 mg 43%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.4%
17.7%
52.9%
Fat: 339 cal (52.9%)
Protein: 113 cal (17.7%)
Carbs: 188 cal (29.4%)

About Halloumi burger

The Halloumi Burger is a delightful vegetarian option inspired by Mediterranean cuisine, featuring a thick slice of golden, grilled halloumi cheese as its centerpiece. Known for its salty, savory flavor and satisfying texture, halloumi pairs beautifully with fresh, vibrant toppings like lettuce, tomatoes, cucumber, and red onion, often accompanied by a tangy yogurt-based sauce or hummus. Typically served on a toasted whole-grain or brioche bun, this burger offers a high-protein alternative to meat. While halloumi is rich in calcium and protein, it is also high in sodium and saturated fat, so moderation is key. Complementing the cheese with plenty of vegetables and opting for whole-grain options can enhance its nutritional profile. The Halloumi Burger is a flavorful, meat-free indulgence best enjoyed as part of a balanced diet.