One cup of Halloumi and falafel wrap is around 235.8 grams and contains approximately 566.0 calories, 23.6 grams of protein, 28.3 grams of fat, and 56.6 grams of carbohydrates.
Halloumi And Falafel Wrap is a delightful fusion of Mediterranean flavors, featuring warm, grilled halloumi cheese paired with crispy, golden falafel. This vibrant wrap is packed with fresh vegetables like lettuce, tomatoes, and cucumbers, all enveloped in a soft, whole wheat tortilla. Originating from the rich culinary traditions of the Middle East, it’s not only satisfying but also offers a good dose of plant-based protein and fiber from the falafel. While halloumi brings a savory, indulgent twist, this wrap remains a colorful and nutritious option for a quick meal, bursting with taste and texture. Dive into a wrap that’s as wholesome as it is delicious!
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 377.4 mg | 29% | |
Iron | 3.8 mg | 21% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.