Halloum cheese

Item Rating: 39/100

One cup of Halloum cheese is around 240 grams and contains approximately 770 calories, 51 grams of protein, 65 grams of fat, and 5.3 grams of carbohydrates.

Halloum Cheese is a traditional Cypriot delight made from a blend of sheep's and goat's milk, known for its distinctive salty flavor and unique texture. This semi-hard cheese is perfect for grilling, holding its shape beautifully and developing a golden crust while remaining soft and melty inside. Often featured in Mediterranean dishes, Halloum adds a rich, savory touch to salads, sandwiches, and wraps. Packed with protein and calcium, it offers a satisfying and indulgent option, though it’s best enjoyed in moderation due to its higher salt content. Discover the authentic taste of Halloum Cheese and elevate your culinary creations!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	770.4

Total Fat 64.56g	0%
Saturated Fat 41.76g	0%
Polyunsaturated Fat g
Cholesterol 168mg	0%
Sodium 2640mg	0%
Total Carbohydrate 5.28g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 50.88g	0%

Vitamin D 0IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 25.3%

Carbs: 2.6%