Hallomi

Item Rating: 39/100

One cup of Hallomi is around 240 grams and contains approximately 770 calories, 51 grams of protein, 65 grams of fat, and 5.3 grams of carbohydrates.

Hallomi is a delicious and versatile cheese originating from Cyprus. Made from a mix of sheep's and goat's milk, its unique semi-firm texture and savory flavor make it perfect for grilling or frying. Rich in protein and calcium, Hallomi is a great source of essential nutrients. It's a popular choice in Mediterranean cuisine, adding a satisfying twist to salads, wraps, and main dishes. While it's higher in fat than some cheeses, when enjoyed in moderation, Hallomi can be a delightful addition to a balanced diet. Experience the irresistible charm of Hallomi, and elevate your meals today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	770.4

Total Fat 64.56g	0%
Saturated Fat 41.04g	0%
Polyunsaturated Fat g
Cholesterol 213.6mg	0%
Sodium 5304mg	0%
Total Carbohydrate 5.28g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 51.12g	0%

Vitamin D 0IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 110.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 25.3%

Carbs: 2.6%