Nutrition Facts for Hallomi cheese
Image of Hallomi cheese

Hallomi cheese

Item Rating: 47/100

One cup of Hallomi cheese is around 234 grams and contains approximately 932 calories, 62 grams of protein, 79 grams of fat, and 5.3 grams of carbohydrates.

Hallomi Cheese is a delightful semi-hard cheese originating from Cyprus, traditionally made from a blend of goat's and sheep's milk. Known for its unique squeaky texture and high melting point, Hallomi is perfect for grilling or frying, creating a savory, crispy exterior with a gooey interior. Packed with protein and rich in calcium, it offers a satisfying indulgence without the guilt. Enjoy it in salads, wraps, or on its own, making it a versatile addition to Mediterranean cuisine. With its bold flavors and nutritious benefits, Hallomi Cheese is a delicious way to elevate any meal!

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Nutrition Facts

Serving size (234.4828g)
Amount per serving % Daily Value*
Calories 932.069
Total Fat 78.5517g 0%
Saturated Fat 54.8103g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 967.2414mg 0%
Total Carbohydrate 5.2759g 0%
Dietary Fiber 0g 0%
Total Sugars 3.8103g
Protein 62.431g 0%
Vitamin D 0IU 0%
Calcium 2142.5862mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 25.5%
Carbs: 2.2%