One cup of Hallomi cheese is around 240.2 grams and contains approximately 771.2 calories, 51.2 grams of protein, 64.6 grams of fat, and 5.3 grams of carbohydrates.
Hallomi Cheese is a delightful semi-hard cheese originating from Cyprus, traditionally made from a blend of goat's and sheep's milk. Known for its unique squeaky texture and high melting point, Hallomi is perfect for grilling or frying, creating a savory, crispy exterior with a gooey interior. Packed with protein and rich in calcium, it offers a satisfying indulgence without the guilt. Enjoy it in salads, wraps, or on its own, making it a versatile addition to Mediterranean cuisine. With its bold flavors and nutritious benefits, Hallomi Cheese is a delicious way to elevate any meal!
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Nutrition Information
Calories |
771.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.6 g | 82% | |
| Saturated Fat | 43.5 g | 217% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.2 mg | 56% | |
| Sodium | 5309.3 mg | 230% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1681.7 mg | 129% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 120.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
