Nutrition Facts for Hallom
Image of Hallom

Hallom

Item Rating: 82/100

One cup of Hallom is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.

Hallom is a vibrant Middle Eastern dish bursting with flavor and nutrition. Made from fresh ingredients like vegetables, spices, and whole grains, it embraces the essence of Mediterranean cuisine. Often served with tangy sauces and garnished with nuts, Hallom not only delights your taste buds but also offers a wholesome mix of fiber and essential nutrients. With its emphasis on fresh produce and healthy fats, Hallom is a guilt-free indulgence that nourishes your body while tantalizing your senses. Experience the rich, diverse flavors of Hallom today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 23.8095g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 7.4%
Carbs: 89.2%