1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hallom
Halloumi is a semi-hard cheese originating from Cyprus, cherished in Mediterranean cuisine. Made traditionally from sheep's milk or a mixture of sheep's and goat's milk, it’s known for its distinctive layered texture and ability to hold its shape when grilled or fried. Halloumi is rich in protein, calcium, and phosphorus, contributing to bone health and muscle maintenance. However, it is also high in saturated fat and sodium, which should be consumed in moderation, especially for those monitoring heart health or blood pressure. Its versatility makes it a popular ingredient in salads, sandwiches, and vegetarian dishes, offering a satisfying meat-free option. The cheese's firm, slightly salty taste complements a wide range of flavors, making it both a nutritious and indulgent choice when balanced with lighter accompaniments.
