Halibut with fennel
One cup of Halibut with fennel is around 235 grams and contains approximately 294 calories, 41 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Halibut With Fennel is a delightful dish that beautifully marries the delicate flavors of fresh halibut with the aromatic sweetness of fennel. Originating from Mediterranean cuisine, this dish highlights the region's love for seafood and vibrant herbs. Packed with lean protein, halibut is not only low in calories but also rich in omega-3 fatty acids, promoting heart health. The addition of fennel brings a unique anise flavor and an array of vitamins, making this dish both nutritious and refreshing. Perfect for a light lunch or dinner, Halibut With Fennel is a celebration of wholesome, healthy eating.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories