Halibut filet

Item Rating: 77/100

One cup of Halibut filet is around 238 grams and contains approximately 262 calories, 52 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.

Halibut Filet is a tender, flaky white fish renowned for its mild flavor and versatile culinary applications. Originating from the cold, pristine waters of the North Atlantic and Pacific Oceans, this delicacy is a staple in various cuisines, from classic American fish and chips to elegant Mediterranean dishes. Rich in high-quality protein, omega-3 fatty acids, and essential vitamins, Halibut promotes heart health and boosts immunity, making it a smart choice for any meal. Paired with fresh herbs or a squeeze of lemon, Halibut Filet is an exquisite, healthy option that’s sure to delight your taste buds.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	261.9048

Total Fat 5.9524g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 1071.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%

Protein: 79.6%

Carbs: 0.0%