Halibut filet in a lemon caper sauce
One cup of Halibut filet in a lemon caper sauce is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Halibut Filet In A Lemon Caper Sauce is a delightful dish that features tender, flaky halibut, pan-seared to perfection and elegantly drizzled with a zesty lemon caper sauce. Originating from coastal cuisines, this dish highlights the fresh, bright flavors of the sea, perfectly complemented by the tangy notes of lemon and the brininess of capers. Packed with protein and omega-3 fatty acids, it's a healthy choice that supports heart health while delivering essential nutrients. Enjoy this culinary gem, where every bite is a taste of the ocean, promising a light and refreshing meal that's as nutritious as it is delicious.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories