One cup of Halibut a la foley is around 150 grams and contains approximately 170.0 calories, 39 grams of protein, 3.5 grams of fat, and 0 grams of carbohydrates.
Halibut A La Foley is a delectable dish showcasing tender, flaky halibut fillets delicately baked to perfection. Originating from the coastal kitchens of French cuisine, this dish features a rich blend of fresh herbs, lemon, and a creamy white sauce, elevating the flavors to new heights. Packed with high-quality protein and omega-3 fatty acids, halibut is not only delicious but also a heart-healthy choice. Served alongside seasonal vegetables, Halibut A La Foley provides a balanced meal that's as nutritious as it is flavorful. Indulge in this culinary delight that embodies the essence of gourmet seafood!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
