One cup of Halfvolle mild yoghurt is around 236.6 grams and contains approximately 14.4 calories, 9.7 grams of protein, 3.5 grams of fat, and 11.1 grams of carbohydrates.
Halfvolle Mild Yoghurt is a delightful blend of creamy texture and mild flavor, crafted from carefully selected skimmed milk. Originating from traditional dairy practices, this yogurt embodies the essence of wholesome Dutch cuisine. With live cultures, it promotes gut health while being lower in fat, making it a guilt-free treat. Rich in protein and calcium, it supports your active lifestyle, perfect for breakfast, snacks, or as an ingredient in your favorite recipes. Enjoy the natural goodness of Halfvolle Mild Yoghurt and savor a healthier choice that doesn’t compromise on taste!
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Nutrition Information
Calories |
14.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 402.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
