1 serving (150 grams) contains 75 calories, 5.5 grams of protein, 3.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Halfvolle mild yoghurt
Halfvolle Mild Yoghurt is a versatile dairy product originating from Dutch cuisine, prized for its smooth texture and subtle tangy flavor. Made from partially skimmed milk, it offers a balanced option with reduced fat content compared to full-fat varieties while retaining essential nutrients like calcium, protein, and vitamin B12, which are vital for bone health and energy production. This yogurt contains no artificial additives, making it a wholesome choice for meals or snacks. Its mild flavor pairs well with fruits, granola, or as a base in savory dishes like sauces and dressings. While its lower fat content supports a balanced diet, it may have added sugars depending on the brand, which should be considered for those mindful of sugar intake. Ideal for breakfast, desserts, or cooking, Halfvolle Mild Yoghurt is a staple that blends nutrition with delicious versatility.
