Halfvol yoghurt van milsani

Halfvol yoghurt van milsani

Dairy

Item Rating: 72/100

1 serving (150 grams) contains 60 calories, 5.0 grams of protein, 1.5 grams of fat, and 4.5 grams of carbohydrates.

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94.6
calories
7.9
protein
7.1
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 94.6 mg 4%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

34.8%
38.7%
26.5%
Fat: 21 cal (26.5%)
Protein: 31 cal (38.7%)
Carbs: 28 cal (34.8%)

About Halfvol yoghurt van milsani

Halfvol Yoghurt Van Milsani is a versatile European-style yogurt originating from the Netherlands. Made with partially skimmed milk, it strikes a balance between creaminess and lower fat content, making it a lighter option for everyday enjoyment. This yogurt contains live cultures, which support gut health and digestion, along with essential nutrients like calcium and protein for maintaining strong bones and muscles. With a smooth and tangy flavor, it pairs well with fruit, granola, or as a base in savory dishes. Though lower in fat than traditional full-fat yogurt, it may still contain added sugars depending on the variety, so it’s best to check the label to align with dietary goals. Halfvol Yoghurt Van Milsani is a wholesome choice for those seeking nutritious dairy alternatives while watching their fat intake, offering health benefits without compromising on taste.