Half zucchini
Item Rating: 83/100
One cup of Half zucchini is around 239 grams and contains approximately 41 calories, 3.4 grams of protein, 0.7 grams of fat, and 7.6 grams of carbohydrates.
Half Zucchini is a delightful dish that celebrates the humble zucchini, commonly found in Mediterranean cuisine. This creative preparation showcases fresh, halved zucchini stuffed with a savory blend of quinoa, herbs, and spices, offering a burst of flavor in every bite. Packed with vitamins A and C, this dish is not only low in calories but also high in fiber, making it an excellent choice for those seeking healthy meal options. Enjoy it as a light lunch or a vibrant side dish, perfect for any season!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (239.0244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 41.4633 |
| Total Fat 0.7317g | 0% |
| Saturated Fat 0.2438g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 19.5123mg | 0% |
| Total Carbohydrate 7.5611g | 0% |
| Dietary Fiber 2.439g | 0% |
| Total Sugars 6.0975g | |
| Protein 3.4147g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 51.2196mg | 0% |
| Iron 0.9757mg | 0% |
| Potassium 719.5122mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.0%
Protein: 27.1%
Carbs: 59.9%