Half wholemeal croissant

Half wholemeal croissant

Breakfast

Item Rating: 54/100

1 serving (35 grams) contains 140 calories, 3.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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952.4
calories
20.4
protein
102.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 0 g
Cholesterol 68.0 mg 22%
Sodium 1020.4 mg 44%
Total Carbohydrates 102.0 g 37%
Dietary Fiber 13.6 g 48%
Sugars 13.6 g
protein 20.4 g 40%
Vitamin D 0 mcg 0%
Calcium 68.0 mg 5%
Iron 3.4 mg 18%
Potassium 340.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.4%
8.9%
46.7%
Fat: 428 cal (46.7%)
Protein: 81 cal (8.9%)
Carbs: 408 cal (44.4%)

About Half wholemeal croissant

Introducing the Half Wholemeal Croissant—a delightful twist on the classic French pastry. This croissant combines all-purpose flour with wholemeal flour, offering a balance between indulgence and a touch of nutritional value. Its flaky, buttery layers deliver the rich, traditional taste you'd expect from a croissant, while the addition of wholemeal flour boosts fiber content slightly, making it a more wholesome option than its white-flour counterpart. Originating from French cuisine, croissants are known for their irresistible texture and flavor. While this variation retains some of the decadence of the original, its wholemeal flour inclusion provides minor health benefits without compromising taste. However, like most croissants, it contains butter and sugar, and offers limited protein or vitamins, making it best enjoyed as an occasional treat rather than a daily staple. Perfect for pairing with coffee or tea, this balanced pastry merges classic indulgence with subtle nutritional improvements.