Nutrition Facts for Half wheat paratha
Image of Half wheat  paratha

Half wheat paratha

Item Rating: 72/100

One cup of Half wheat paratha is around 237 grams and contains approximately 616 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Half Wheat Paratha is a delicious and wholesome Indian flatbread made with a perfect blend of whole wheat flour and regular flour, giving it a unique texture and flavor. Originating from the heart of Indian cuisine, this paratha is not only versatile but also packed with nutrients. It's a great source of fiber, making it a healthier alternative to traditional parathas. Loaded with essential vitamins and minerals, it can be enjoyed with a variety of dips and curries. Savory and satisfying, Half Wheat Paratha is the perfect choice for a nourishing meal or snack that doesn’t compromise on taste!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 616.1137
Total Fat 18.9573g 0%
Saturated Fat 4.7393g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 710.9005mg 0%
Total Carbohydrate 94.7867g 0%
Dietary Fiber 9.4787g 0%
Total Sugars 2.3697g
Protein 14.218g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 4.7393mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%