1 serving (38 grams) contains 98 calories, 2.5 grams of protein, 4.5 grams of fat, and 12.5 grams of carbohydrates.
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Nutrition Information
Calories |
617.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 949.4 mg | 41% | |
| Total Carbohydrates | 79.1 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 316.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 316.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half waffle
Half Waffle is a playful twist on the classic Belgian waffle, offering a lighter serving size while maintaining its deliciously airy texture and golden crisp exterior. Traditionally made with flour, eggs, milk, butter, and a touch of sugar, Half Waffle delivers the same sweet and satisfying taste in a portion better suited for snacking or smaller meals. Often enjoyed as part of breakfast or brunch, this treat pairs beautifully with fruits like berries or bananas, adding natural sweetness and fiber for a healthier topping option. While waffles can be high in carbohydrates and calories, choosing whole-grain flour and limiting syrup or additional sugar can enhance its nutritional value. This versatile dish reflects European culinary tradition and offers opportunity for balanced eating when approached thoughtfully.
