Half turkey and half cheddar sandwich

Half turkey and half cheddar sandwich

Lunch

Item Rating: 58/100

One cup of Half turkey and half cheddar sandwich is around 240.4 grams and contains approximately 601 calories, 36.0 grams of protein, 24.0 grams of fat, and 72 grams of carbohydrates.

Half Turkey And Half Cheddar Sandwich is a delightful fusion of flavor and nutrition. This scrumptious sandwich layers tender slices of turkey breast, a lean protein packed with vitamins and minerals, on a bed of whole-grain bread for that extra fiber boost. Complemented by rich, creamy cheddar cheese, it adds a savory kick and calcium goodness. Topped with crisp lettuce and ripe tomatoes, this sandwich offers a refreshing crunch. Perfect for a quick lunch or a satisfying snack, it's a delicious, balanced meal that combines classic deli style with wholesome ingredients. Enjoy a bite of comfort, wrapped in health!

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601
calories
36.0
protein
72
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 96.1 mg 32%
Sodium 1442.3 mg 62%
Total Carbohydrates 72 g 26%
Dietary Fiber 4.8 g 17%
Sugars 7.2 g
protein 36.0 g 72%
Vitamin D 0 mcg 0%
Calcium 480.8 mg 36%
Iron 4.8 mg 26%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

44.4%
22.2%
33.3%
Fat: 216 cal (33.3%)
Protein: 144 cal (22.2%)
Carbs: 288 cal (44.4%)