1 serving (200 grams) contains 480 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
564.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half tuna sub
The Half Tuna Sub is a satisfying sandwich inspired by classic deli fare. It features flaky, protein-rich tuna salad made with tender, responsibly sourced tuna, creamy mayonnaise, and a touch of seasoning for balanced flavor. Served on soft, fresh-baked bread, the sub is topped with crisp lettuce, juicy tomatoes, and your choice of additional veggies for a customizable crunch. This option is a great source of lean protein and omega-3 fatty acids, known to benefit heart and brain health. While the mayonnaise adds richness, it does contribute to higher fat content, making portion control key for those mindful of calorie intake. Perfect for a quick lunchtime boost, the Half Tuna Sub offers a delightful blend of textures and flavors with a nod to wholesome, fast-casual cuisine.
