One cup of Half tuna sub is around 200 grams and contains approximately 340 calories, 19 grams of protein, 12 grams of fat, and 38 grams of carbohydrates.
Half Tuna Sub is a delicious blend of fresh flavors, featuring expertly crafted tuna salad made from flaky tuna, creamy mayo, diced celery, and a hint of zesty lemon. Nestled in a soft, sub-style roll, this satisfying sandwich draws inspiration from classic American deli cuisine. Packed with protein and omega-3 fatty acids, it offers a heart-healthy option while still being indulgent. Perfect for a quick lunch or a light dinner, the Half Tuna Sub is the ideal balance of taste and nutrition that every seafood lover can enjoy!
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 780 mg | 33% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
