Half tuna sub
Item Rating: 68/100
One cup of Half tuna sub is around 239 grams and contains approximately 522 calories, 22 grams of protein, 26 grams of fat, and 48 grams of carbohydrates.
Half Tuna Sub is a delicious blend of fresh flavors, featuring expertly crafted tuna salad made from flaky tuna, creamy mayo, diced celery, and a hint of zesty lemon. Nestled in a soft, sub-style roll, this satisfying sandwich draws inspiration from classic American deli cuisine. Packed with protein and omega-3 fatty acids, it offers a heart-healthy option while still being indulgent. Perfect for a quick lunch or a light dinner, the Half Tuna Sub is the ideal balance of taste and nutrition that every seafood lover can enjoy!
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Nutrition Facts
| Serving size | (239.1304g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 521.7391 |
| Total Fat 26.087g | 0% |
| Saturated Fat 4.3479g | 0% |
| Cholesterol 43.4782mg | 0% |
| Sodium 978.2608mg | 0% |
| Total Carbohydrate 47.8261g | 0% |
| Dietary Fiber 4.3479g | 0% |
| Total Sugars 6.5218g | |
| Protein 21.7391g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 108.6955mg | 0% |
| Iron 3.2608mg | 0% |
| Potassium 326.0869mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 16.9%
Carbs: 37.3%