Half tsp nutella

Half tsp nutella

Dessert

Item Rating: 40/100

1 serving (3 grams) contains 17 calories, 0.2 grams of protein, 1.0 grams of fat, and 1.7 grams of carbohydrates.

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1330.6
calories
16.1
protein
141.1
carbohydrates
76.6
fat

Nutrition Information

1 cup (250g)
Calories
1330.6
% Daily Value*
Total Fat 76.6 g 98%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.3 mg 1%
Total Carbohydrates 141.1 g 51%
Dietary Fiber 8.1 g 28%
Sugars 137.1 g
protein 16.1 g 32%
Vitamin D 0 mcg 0%
Calcium 161.3 mg 12%
Iron 4.0 mg 22%
Potassium 806.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

42.8%
4.9%
52.3%
Fat: 689 cal (52.3%)
Protein: 64 cal (4.9%)
Carbs: 564 cal (42.8%)

About Half tsp nutella

Half a teaspoon of Nutella offers a miniature indulgence of the globally loved hazelnut cocoa spread, originating from Italy. Made with a blend of roasted hazelnuts, cocoa, sugar, skim milk, and palm oil, this small serving delivers a burst of creamy sweetness. While Nutella is rich in flavor, its nutritional composition includes a significant amount of added sugars and fats, making it an occasional treat rather than a health-focused food. A half teaspoon provides a modest taste without a large caloric impact, letting you enjoy its decadent notes responsibly. While not a substantial source of nutrients, its hazelnut content offers traces of vitamins and minerals, such as vitamin E and magnesium. Nutella is popular across a variety of cuisines and can complement toast, fruits, and desserts, but moderation is essential to balance its sugary profile with overall dietary health.