Half tsp cashew butter

Half tsp cashew butter

Nut

Item Rating: 68/100

1 serving (4 grams) contains 23 calories, 0.6 grams of protein, 1.8 grams of fat, and 1.2 grams of carbohydrates.

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1360.9
calories
35.5
protein
71.0
carbohydrates
106.5
fat

Nutrition Information

1 cup (236.7g)
Calories
1360.9
% Daily Value*
Total Fat 106.5 g 136%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.6 mg 1%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 5.9 g 21%
Sugars 17.8 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

20.5%
10.3%
69.2%
Fat: 958 cal (69.2%)
Protein: 142 cal (10.3%)
Carbs: 284 cal (20.5%)

About Half tsp cashew butter

Half Tsp Cashew Butter is a rich and creamy spread crafted from premium roasted cashews. Celebrated for its origins in South Asian and vegan cuisines, it's often used as a natural alternative to dairy-based spreads or in dishes that require a smooth, nutty flavor. Cashew butter is packed with healthy monounsaturated fats that promote heart health, along with plant-based protein, magnesium, and iron, supporting muscle function and energy levels. Its subtly sweet taste makes it a versatile addition to smoothies, baked goods, sauces, or simply as a topping for toast. While highly nutritious, it is calorie-dense and should be enjoyed in moderation, especially for those monitoring fat intake. Free of added sugars and hydrogenated oils, Half Tsp Cashew Butter offers a wholesome way to indulge in the natural richness of cashews.