1 serving (2 grams) contains 18 calories, 0.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
3456 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 384 g | 492% | |
Saturated Fat | 249.6 g | 1248% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 960 mg | 320% | |
Sodium | 384 mg | 16% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half a teaspoon of butter is a small serving of this rich, creamy dairy product traditionally made from churning cow’s milk. Butter is widely used in various cuisines worldwide, from European pastries to Asian stir-fries, serving as a flavorful foundation for cooking and baking. In this modest amount, butter provides roughly 17 calories, 2 grams of fat (primarily saturated), with trace amounts of vitamins like A and D. While primarily known for its high-fat content, butter is a natural source of energy and can enhance the taste of many dishes. However, excessive consumption of saturated fats can contribute to cardiovascular concerns. In moderation, half a teaspoon of butter can elevate flavor profiles without overwhelming nutritional goals, making it a versatile ingredient for mindful cooking.