1 serving (25 grams) contains 70 calories, 2.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 381.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half tortilla
Half tortilla is a versatile food portion, popular in Mexican cuisine and many global diets. Made primarily from corn or wheat flour, tortillas are thin, round flatbreads often used as a base for wraps, tacos, or burritos. A half tortilla offers reduced serving size, making it ideal for smaller meals or snacks while helping to control calorie intake. Whole-grain versions are rich in fiber, supporting digestion and heart health, while corn tortillas are naturally gluten-free. However, some tortillas can contain added fats, preservatives, or sodium, which should be monitored for those aiming to make heart-healthy choices. Enjoyed on its own or paired with nutritious fillings like lean proteins, fresh vegetables, or avocado, half tortillas are a manageable way to balance flavor and portion size in various dishes.
