Half tortilla

Half tortilla

Grain

Item Rating: 69/100

One cup of Half tortilla is around 238.1 grams and contains approximately 571.4 calories, 14.3 grams of protein, 14.3 grams of fat, and 114.3 grams of carbohydrates.

Half Tortilla is a delicious fusion of flavors, combining the goodness of fresh vegetables, proteins, and rich spices all wrapped in half a corn or flour tortilla. Originating from the vibrant streets of Mexico, this dish offers a delightful twist on traditional fare. Packed with nutrients, it features lean meats, fiber-rich beans, and vibrant veggies, providing a wholesome meal that satisfies your hunger without the guilt. Enjoy the perfect blend of taste and health with every bite of Half Tortilla!

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571.4
calories
14.3
protein
114.3
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1142.9 mg 49%
Total Carbohydrates 114.3 g 41%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 381 mg 29%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
8.9%
20.0%
Fat: 128 cal (20.0%)
Protein: 57 cal (8.9%)
Carbs: 457 cal (71.1%)