Half toasted frontega chicken panera bread

Half toasted frontega chicken panera bread

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 360 calories, 24.0 grams of protein, 13.0 grams of fat, and 35.0 grams of carbohydrates.

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423.5
calories
28.2
protein
41.2
carbohydrates
15.3
fat

Nutrition Information

1 cup (235.3g)
Calories
423.5
% Daily Value*
Total Fat 15.3 g 19%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 28.2 g 56%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.7%
27.2%
33.2%
Fat: 137 cal (33.2%)
Protein: 112 cal (27.2%)
Carbs: 164 cal (39.7%)

About Half toasted frontega chicken panera bread

The Half Toasted Frontega Chicken sandwich at Panera Bread features tender smoked pulled chicken layered with melty mozzarella cheese, vine-ripened tomatoes, and fresh basil. This classic Italian-inspired recipe is elevated with creamy chipotle mayo and served on freshly baked focaccia bread, toasted to perfection for a warm, flavorful bite. While it provides a great source of protein from the chicken and calcium from the mozzarella, the chipotle mayo adds richness that increases the fat content. The inclusion of tomatoes and basil offers a touch of freshness and antioxidants, balancing some of the indulgence. This half-size option may be ideal for those looking to enjoy bold flavors in smaller portions, making it a suitable choice for moderate calorie consumption without sacrificing taste.