Half toast with butter

Half toast with butter

Breakfast

Item Rating: 49/100

1 serving (25 grams) contains 90 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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857.1
calories
19.0
protein
95.2
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
857.1
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1142.9 mg 49%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 342 cal (42.9%)
Protein: 76 cal (9.5%)
Carbs: 380 cal (47.6%)

About Half toast with butter

Half Toast with Butter is a simple yet satisfying snack or breakfast option often associated with Western cuisine. This dish consists of lightly toasted bread—typically made from white, wheat, or whole-grain flour—served with a spread of butter for flavor and richness. The toast provides carbohydrates and minimal protein, depending on the type of bread used. If whole-grain bread is chosen, it can offer additional fiber and nutrients that support digestion and heart health. Butter adds healthy fats and fat-soluble vitamins such as A and D, but it's also calorie-dense and can be high in saturated fat, so moderation is advised for balanced nutrition. This dish is quick to prepare and versatile, often complemented by jams, fruits, or other toppings depending on individual preferences. While it’s not considered a complete meal, Half Toast with Butter can be part of a balanced diet when enjoyed responsibly.