1 serving (25 grams) contains 90 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
857.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.1 g | 48% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1142.9 mg | 49% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 4.8 mg | 26% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half Toast with Butter is a simple yet satisfying snack or breakfast option often associated with Western cuisine. This dish consists of lightly toasted bread—typically made from white, wheat, or whole-grain flour—served with a spread of butter for flavor and richness. The toast provides carbohydrates and minimal protein, depending on the type of bread used. If whole-grain bread is chosen, it can offer additional fiber and nutrients that support digestion and heart health. Butter adds healthy fats and fat-soluble vitamins such as A and D, but it's also calorie-dense and can be high in saturated fat, so moderation is advised for balanced nutrition. This dish is quick to prepare and versatile, often complemented by jams, fruits, or other toppings depending on individual preferences. While it’s not considered a complete meal, Half Toast with Butter can be part of a balanced diet when enjoyed responsibly.