Half sweet potatoe
One cup of Half sweet potatoe is around 200 grams and contains approximately 172 calories, 3.2 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.
Half Sweet Potatoe is a delightful dish that brings together the earthy sweetness of roasted sweet potatoes, a splash of zesty lime, and a sprinkle of vibrant cilantro. Originating from comfort food traditions, this dish melds flavors from both American and Latin cuisines. Packed with nutrients, sweet potatoes are rich in vitamins A and C, promoting healthy skin and immune function. With their high fiber content, they support digestion and provide lasting energy. Enjoy Half Sweet Potatoe as a satisfying side or a nutritious main, perfect for those seeking both flavor and wellness in each bite!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 172 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 110mg | 0% |
| Total Carbohydrate 40.2g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 8.4g | |
| Protein 3.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 674mg | 0% |
Source of Calories