Half sweet potato
One cup of Half sweet potato is around 250 grams and contains approximately 215 calories, 4 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.
Half Sweet Potato is a delicious and nutritious dish that features tender sweet potatoes, expertly cooked to perfection. Originating from various cuisines, it combines traditional flavors with a modern twist. Packed with vitamins A and C, fiber, and antioxidants, Half Sweet Potato offers a healthy option that supports your immune system and promotes digestion. Though it’s rich in natural sweetness, it’s low in fat and can easily be enjoyed in both savory and sweet preparations. Experience the satisfying taste and wholesome goodness of Half Sweet Potato today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 215 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 137.5mg | 0% |
| Total Carbohydrate 50.25g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 10.5g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 842.5mg | 0% |
Source of Calories