One cup of Half svocado eith tuna is around 170 grams and contains approximately 210 calories, 17 grams of protein, 13.0 grams of fat, and 8 grams of carbohydrates.
Half Svocado Eith Tuna is a delightful fusion of fresh, creamy avocado and flaky, protein-rich tuna, beautifully complemented by a squeeze of zesty lime and a sprinkle of sea salt. This dish hails from the heart of Pacific cuisine, blending wholesome ingredients for a refreshing taste. Loaded with heart-healthy fats, omega-3s, and plenty of vitamins, it's both nourishing and satisfying. Perfect for a quick lunch or a light dinner, Half Svocado Eith Tuna serves up a deliciously refreshing way to enjoy a healthy lifestyle. Dive in and savor the flavor!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 365 mg | 15% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 2.0 g | ||
| protein | 17 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
