Half sushi roll

Half sushi roll

Appetizer

Item Rating: 70/100

One cup of Half sushi roll is around 236.1 grams and contains approximately 416.7 calories, 16.7 grams of protein, 5.6 grams of fat, and 77.8 grams of carbohydrates.

Half Sushi Roll is a delightful fusion of fresh sushi flavors wrapped in a tender layer of rice and seaweed. Each roll features a tempting combination of sushi staples—like succulent shrimp, creamy avocado, and crunchy cucumber—perfectly balanced for your palate. Originating from Japan, this dish embodies the artistry of traditional sushi-making while inviting modern twists. Packed with lean proteins and healthy fats, it's a nourishing option for a satisfying meal. Enjoy it as a light lunch or a flavorful snack, and savor the goodness in every bite!

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416.7
calories
16.7
protein
77.8
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 77.8 g 28%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.6%
15.6%
11.8%
Fat: 50 cal (11.8%)
Protein: 66 cal (15.6%)
Carbs: 311 cal (72.6%)