One cup of Half sub bread is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 8.3 grams of fat, and 116.7 grams of carbohydrates.
Half Sub Bread is a delightful fusion of flavors and textures, blending the best of fresh, artisanal bread and mouthwatering fillings. Originating from classic sub sandwiches, this innovative version features a perfect balance of lean meats, crisp vegetables, and zesty sauces, all nestled in half a loaf of golden-baked bread. With options like turkey, avocado, and a medley of greens, Half Sub Bread is not only satisfying but also a healthier choice, packed with nutrients while keeping the calories in check. Enjoy a gourmet experience that’s both indulgent and wholesome, perfect for lunch or a quick snack!
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 116.7 g | 42% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 12.5 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 416.7 mg | 32% | |
Iron | 7.5 mg | 41% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.