Half steak

Half steak

Dinner

Item Rating: 64/100

One cup of Half steak is around 236.2 grams and contains approximately 564.6 calories, 49.0 grams of protein, 40.6 grams of fat, and 0 grams of carbohydrates.

Half Steak is a deliciously crafted dish rooted in the heart of American cuisine. Featuring a perfectly seared, juicy cut of steak, it's served with a vibrant medley of seasonal vegetables and a side of fluffy quinoa. This flavorful meal balances indulgence with health, offering a rich source of protein while keeping calories in check. With its blend of savory spices and fresh ingredients, Half Steak celebrates hearty flavors in a lighter way. Enjoy the best of both worlds—satisfying your cravings without the guilt!

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564.6
calories
49.0
protein
0
carbohydrates
40.6
fat

Nutrition Information

1 cup (236.2g)
Calories
564.6
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 156.3 mg 52%
Sodium 114.6 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 49.0 g 98%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 5.4 mg 30%
Potassium 770.8 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.9%
65.1%
Fat: 365 cal (65.1%)
Protein: 196 cal (34.9%)
Carbs: 0 cal (0.0%)