1 serving (250 grams) contains 500 calories, 55.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 113.2 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half spring chicken
Half Spring Chicken is a tender and flavorful poultry dish often associated with various cuisines, including European and Asian traditions. It features half of a young chicken, typically seasoned with herbs, spices, or marinades and roasted or grilled until golden and juicy. The dish is prized for its delicate texture and rich taste, coming from the high protein content and savory cooking methods. Spring chicken is lower in fat compared to older poultry, making it a lighter option for those seeking lean protein. However, the nutritional profile can vary depending on preparation, especially if it includes heavy oils, butter, or salt-laden sauces. Originating as a symbol of fresh, seasonal meals, this dish remains a simple yet versatile staple in many cultures, offering key nutrients like iron and B vitamins while supporting a balanced diet when cooked healthily.
