Half soft pretzel

Half soft pretzel

Snack

Item Rating: 59/100

One cup of Half soft pretzel is around 237.5 grams and contains approximately 625 calories, 16.7 grams of protein, 6.3 grams of fat, and 125.0 grams of carbohydrates.

Half Soft Pretzel is a delightful twist on a classic treat, bringing the rich flavors of German street food right to your palate. Made from simple ingredients like warm, fluffy dough, water, and a sprinkle of coarse salt, it’s a comfort food staple for snack enthusiasts. With its unique semi-soft texture, it’s perfect for dipping in mustard or cheese sauce. While it’s indulgent, it also offers a source of carbohydrates to fuel your day. Enjoy your Half Soft Pretzel guilt-free as an occasional snack, savoring the delicious taste of tradition fashioned into every bite!

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625
calories
16.7
protein
125.0
carbohydrates
6.3
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2083.3 mg 90%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 6.3 mg 35%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.2%
10.7%
9.1%
Fat: 56 cal (9.1%)
Protein: 66 cal (10.7%)
Carbs: 500 cal (80.2%)