1 serving (350 grams) contains 700 calories, 80.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.6 mg | 49% | |
| Sodium | 945.9 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.1 g | 108% | |
| Vitamin D | 13.5 mcg | 67% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half small roasted chicken
Half Small Roasted Chicken is a flavorful dish featuring one-half of a tender young chicken, seasoned with a blend of spices and roasted to golden perfection. This protein-packed option is commonly found in many cuisines worldwide but is especially notable in European and American cooking as a staple comfort food. Roasting highlights the natural juiciness of the chicken while minimizing the need for added fats or oils, making it a healthier choice compared to fried versions. The dish typically retains its skin, which adds richness and crispiness but also increases saturated fat content, so removing the skin can make it leaner. With a high concentration of essential nutrients such as B vitamins, iron, and phosphorus, this meal pairs well with fresh vegetables or whole grains for a balanced plate. Perfect for a quick yet satisfying meal, it offers a combination of hearty flavor and valuable nutrition.
