One cup of Half sliced of tortang talong is around 238.1 grams and contains approximately 238.1 calories, 11.9 grams of protein, 11.9 grams of fat, and 23.8 grams of carbohydrates.
Half Sliced Of Tortang Talong is a delightful Filipino dish featuring grilled eggplant, lightly battered and fried to golden perfection. This traditional favorite is often filled with minced meat or vegetables, offering a savory twist that's both satisfying and nutritious. Tortang Talong stands out for its rich source of vitamins and minerals from the eggplant, along with protein from the filling. However, the frying process does add some extra calories, making it a treat best enjoyed in moderation. Perfect as a side dish or a main course, Half Sliced Of Tortang Talong is a flavorful and wholesome celebration of Filipino cuisine!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
