1 serving (25 grams) contains 70 calories, 2.0 grams of protein, 0.5 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 130 g | 47% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half slice of sourdough white bread
Half a slice of sourdough white bread offers a mix of tradition and simplicity, rooted in ancient baking techniques that originated in Europe. Made from flour, water, salt, and fermented with natural wild yeast, sourdough is distinguished by its tangy flavor and chewy texture. White bread sourdough differs slightly from whole-grain varieties in nutrient content, as it is made from refined flour, providing fewer vitamins, fiber, and minerals. However, the fermentation process promotes healthier digestion and may improve nutrient absorption. Low in fat and containing moderate carbohydrates, this half-slice serves as a light option often featured in rustic cuisines or paired with hearty soups and spreads. While its simplicity fits a balanced diet, it’s best consumed in moderation due to the reduced fiber and protein content compared to whole-grain alternatives. Nonetheless, sourdough bread remains a timeless favorite for its craftsmanship and comforting taste.
