Half slice cheese

Half slice cheese

Dairy

Item Rating: 42/100

1 serving (14 grams) contains 57 calories, 3.5 grams of protein, 4.5 grams of fat, and 0.5 grams of carbohydrates.

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966.1
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
966.1
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 1525.4 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 3.4 g
protein 59.3 g 118%
Vitamin D 101.7 mcg 508%
Calcium 1694.9 mg 130%
Iron 1.7 mg 9%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)

About Half slice cheese

Half Slice Cheese is a versatile dairy product commonly used in sandwiches, burgers, and wraps. Typically made from cow’s milk, it comes in various styles such as cheddar, mozzarella, or American. The "half slice" refers to its portion size, making it a convenient option for calorie-conscious individuals seeking controlled servings. Rich in calcium and protein, it supports bone health and muscle maintenance. However, its fat content, especially in full-fat varieties, can contribute to higher calorie intake, so moderating consumption is recommended. Half Slice Cheese often fits into Western cuisines but has found its way into global recipes, enhancing flavor and texture. Many brands also offer reduced-fat or dairy-free options for those with specific dietary goals or restrictions. Whether melted over food or eaten as-is, Half Slice Cheese is a simple yet tasty component in balanced diets when consumed in moderation.