1 serving (500 grams) contains 1200 calories, 80.0 grams of protein, 90.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.8 g | ||
| protein | 38.4 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half slab of ribs
A Half Slab of Ribs is a popular barbecue dish rooted in Southern American cuisine and enjoyed globally for its smoky, savory flavor. Typically cut from pork or beef, the ribs are slow-cooked or grilled, often basted with a rich, tangy sauce made from ingredients like tomato, vinegar, sugar, and spices. This dish is protein-rich, providing essential amino acids for muscle repair and energy, but it’s also high in saturated fat and calories, especially when coated with sugary marinades or paired with indulgent sides. While ribs can offer minerals like iron and zinc, moderation is key due to their high fat content and potential sodium overload from seasoning or sauce. Opting for leaner cuts or lighter sauces can make this indulgence a bit healthier while preserving its juicy, smoky appeal. A true classic, it’s perfect for occasional treats or festive gatherings.
